Accepting new clients, in-person and virtual sessions
Services at WAVE Therapy
Couples
When you feel challenged in your relationships with others, therapy can help you understand the core of the problem, and give you the insight and tools you need to improve these interactions. It will assist you in gaining a sense of personal control, meaning and connection in your life.
Individual
Individual Therapy is helpful for solving problems, encouraging self-development and supporting individuals in discovering their inner resources, building self-esteem and developing new healthy patterns and solutions to life’s challenges.
Teens
Being a teenager can be an extremely difficult time for parents as well as the teenager. It is a time when parents are continuing to enforce rules in the home that often coincide with a value system, and at the same time teenagers are attempting to individuate, find an identity, figure out their role in society, while attempting to meet the expectations and demands of school, teachers, coaches and parents; teenagers are attempting to do all this while hormone levels are drastically changing. Teen years are filled with anxiety and teenagers as well as parents are faced with difficult choices.
Family
Family therapy helps families or individuals within a family understand and improve the way family members interact with each other and resolve conflicts. Family therapy is usually provided by therapists known as marriage and family therapists. These therapists provide the same mental health services as other therapists, simply with a specific focus — family relationships. Family therapy is often short term. You usually attend one session a week, typically for three to five months. In some cases, though, families may need more intensive treatment. The treatment plan will depend on your family’s specific situation.
Workshops
WAVE therapy serves those who are looking to achieve their desired goals through providing tools to discover new ways of facing life’s difficulties.
Who we Work With:
We work with individuals, children, teens, parents, couples and families of all cultural backgrounds and sexual orientations. We support active duty and retired military and their dependents. We offer a sliding scale fee based on client income. We each hold different areas of specialization, while sharing a deep commitment to working with kindness and compassion.
Therapy with WAVE can help with:
- Anxiety
- Depression
- Trauma / Post Traumatic Stress
- Post Partum Depression / Anxiety
- Grief and Loss
- LGBTQ+
- Life Transitions
- Addiction
- Codependency
- Healing from Abuse
- OCD and Panic Attacks
- Eating Disorders
- Infidelity
- Bipolar Disorder
- Anger / Rage
- Adoption
- Cultural Issues
- Sexuality Issues / Sex Addiction
- And More
A few of our successful modalities:
- EFT (Emotionally Focused Therapy)
- EMDR (Eye Movement Desensitization & Reprocessing)
- Narrative Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based CBT (MCBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavioral Therapy (DBT)
- Lifespan Integration Therapy
- Family Systems Therapy
- Parent Coaching
- Solution Focused Therapy
- Motivational Interviewing
- Behavioral Therapy
- Faith-based / Spiritual Counseling
- Multiculturalism
- Attachment Therapy
- Drama Therapy
- Hypnotherapy