Come as you are. And that’s where we’ll start. No judgment, no pressure, no need to pretend.
Just a safe space to share your experiences, explore new possibilities, learn, grow, and work
toward the life you want with the comfort of knowing you are not alone in your journey.
I work with couples and individual adults, serving as an empathetic teammate who is by your
side to provide support, insight, and a curious, listening ear.

For couples, I offer a neutral perspective as we work as a team to identify the underlying
challenges that are contributing to problems and practice new ways of interacting that leave you
feeling happier about the relationship and more connected to each other. Whether it’s
strengthening communication, navigating differences, restoring lost trust, improving your sex
life, reducing conflict, or any other goal you may share, the focus is on helping each person gain
awareness of their own role in conflicts, better understand and empathize with their partner’s
views, and develop skills to bring positive change to the relationship.

For individuals, I offer a listening ear and consistent support, collaborating with you from a place
of curiosity and respect as we work together toward your goals, however you define them. As
you navigate the challenges in your life, I provide encouragement, help you find hope, celebrate
your victories, and give you a hand up if you get knocked down.

I believe you are the expert on your own life, and my role is to offer support and guidance as you
write your unique story, drawing from my own expertise to help you tap into your strengths, gain
a clearer understanding of yourself, consider new perspectives, identify solutions that align with
your values, and implement realistic changes that feel achievable and add to your sense of
fulfillment.

You’ve got this. We’ll take it one day at a time. Step by step at a pace that feels comfortable to
you. I’m ready if you are — let’s do this thing!