Hello! I’m Mayra, an Associate Marriage and Family Therapist (AMFT).

I work with children, teens, adults, couples, and families as they navigate life’s challenges. As a first-generation Latina, I’m passionate about supporting people who are ready to heal from within. I provide therapy in both English and Spanish, so you can express yourself in the language that feels most natural to you.

What to expect

My aim is to bring warmth, curiosity, and gratitude to our work together. I feel honored that you would let me walk alongside you on your journey. You’ll be heard, respected, and treated with compassion. You are the expert in your own life, and I’m here as a guide who meets you where you are, with no pressure to share anything you’re not ready for.

Therapy with me isn’t stiff or overly formal. I want you to feel comfortable and safe. You can cry, you can laugh, and I’ll be right there with you. Beyond any modality or therapy jargon, the relationship we build is what matters most, and it’s at the heart of your healing.

My approach

My work is person-centered and collaborative, and I draw on several approaches to fit what you need. I integrate trauma-informed, culturally sensitive, and somatic practices to help you understand the connection between your thoughts, emotions, and body.

Therapy Approaches
● Couples Counseling
● Cognitive behavioral therapy
● Culturally Sensitive
● Person-Centered
● Narrative therapy
● Internal family systems
● Humanistic therapy
● Strength-Based
● Somatic

Types of Services
● Couples/Relationship Therapy
● Family Therapy
● Individual Therapy
● Teen Therapy

Ages Worked With
● Adults
● Teens

Languages
● Spanish