Hi, I’m Katherine!

Opening the door to your innermost thoughts and feelings requires an immense leap of courage, and I am glad you are here! My goal is to establish a safe space for you and to build a trusting relationship between us. I strive to meet my clients where they are, collaborating at a pace that feels challenging yet realistic and safe for you. In doing so, we lay the groundwork needed for you to feel empowered to make positive changes in your life.

Navigating life’s challenges with few tools and limited support can be exhausting. I believe that we are all capable of growth, and I also understand that our thoughts, emotions, and relationships can significantly impact our quality of life. As a therapist, I enjoy working with my clients to help them connect with their authentic selves. Together, we explore ways to build self-esteem, understand past wounds, heal from trauma, and foster healthier relationships with themselves and those around them.

My practice focuses on working with teens, women, young adults, college students, and couples. I specialize in anxiety, depression, life transitions, relationship issues, and improving self-esteem. My therapeutic tools are grounded in Attachment Therapy, Humanistic/Gestalt Therapy, Psycho-Dynamic Therapy, and Cognitive Behavioral Therapy (CBT).

I am a warm and personable individual who loves being curious about the experiences of others! My therapy style is infused with acceptance, wisdom, and a touch of humor. I offer openness, enthusiasm, and flexibility in my practice, and I look forward to working together!