Derek Smith

My name is Derek Smith and I’m an Associate Clinical Social Worker and Therapist. I have more than eight years of experience supporting people across a wide range of life experiences.

Much of my work has centered on supporting people through difficult transitions and periods of change. I have worked in community organizations, outpatient therapy, youth programs, and international settings. All of these experiences have shaped how I understand mental health and healing. Inclusivity, acknowledging systems of harm, and intersectionality matter to me. While each person and situation is unique, I have consistently found that people often need a space where they can feel safe enough to be honest, understood, and supported as they navigate what comes next.

I work with adolescents, young adults, and adults navigating questions about identity, relationships, self-worth, anxiety, burnout, life direction, and the many changes that can shape our lives. I have a particular interest in working with young adults and people navigating the transition into adulthood, though I work with adults at all stages of life.

My approach is collaborative, relational, and trauma-informed. I believe therapy is not
about telling you who to be or giving you a formula for how to live your life. Instead, I see it as a space to slow down, better understand yourself, and explore what matters to you. Together, we can explore what you’re experiencing in a way that feels right for you. You don’t have to arrive with a clear plan, we will start wherever you are. My work helps clients reconnect with themselves, their bodies, and the communities that give their lives meaning. I am passionate about creating a space where people can better understand their inner experiences, make sense of what they are going through, and move toward a deeper sense of connection and belonging.