About Me & Background

Welcome, I’m Makena, I’m an Associate Marriage and Family Therapist. I see therapy as an art shaped by science. My approach is rooted in compassion, authenticity, and openness. I believe in the power of genuine connection and strive to create a space where you feel truly supported and understood — one that empowers you to navigate your growth and healing with confidence and resilience.

I was born and raised in Orange County, and from an early age, I was drawn to creating meaningful connections with others. My background in hospitality taught me the value of attunement in  relationships and the beauty of authentic human connection. My curiosity about how the mind works has always driven me to understand people on a deeper level, which ultimately led me to becoming a therapist.

Having moved more than 30 times, I’ve developed a deep appreciation for diverse experiences and perspectives. I love meeting people from all walks of life and find endless inspiration in their stories.

What Clients Can Expect

In our work together, you can expect a space where every part of you is welcome — a space where you can show up authentically and be truly seen and heard. I deeply value each person’s uniqueness and believe that everyone is worthy of wellness and healing. My role is to support you every step of the way, helping you learn to trust yourself and embrace positive change. I’ll offer compassionate guidance and practical tools, always honoring you as the expert in your own life. Together, we’ll work to help you rediscover your resilience, feel more grounded, and build the fulfilling relationships you deserve. This could be your moment to begin again.

I Work With

Teens, couples, families, individuals

Specialties & Clinical Focus

• Trauma
• Anxiety
• Relationship issues
• Life transitions

My Approach

Trauma-informed, EMDR, Internal Family Systems and Parts-Work, Emotionally-Focused Therapy, and  attachment lens

Education

M.A., Marriage and Family Therapy

EMDR Trained

Accepting new clients

Contact us and book an appointment me here. I look forward to working with you.

Check out my Psychology Today page