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Makena Knapp


Welcome, I’m Makena. My approach to therapy is all about compassion, authenticity, and openness. I believe in the power of genuine connection and strive to create an environment where you’ll feel supported and understood, encouraging you to navigate your growth and healing with confidence and resilience.

I deeply value the uniqueness of each individual and hold the belief that everyone is worthy of wellness and healing. I’m here to support you every step of the way as you begin to trust yourself and embrace positive change.

My toolkit includes EMDR, parts-work, EFT, and various other effective modalities tailored to your goals. I work from a trauma-informed attachment lens and am committed to continuous growth and learning, ensuring I bring the most relevant and impactful tools to our sessions. I look forward to connecting with you.