I work with individuals who struggle with anger, self-worth, and the pressure to keep it all together. Whether it shows up as blowing up or shutting down, I help people build emotional awareness, express themselves more clearly, manage guilt and shame tied to past choices, and create sustainable change.

With over 15 years of experience in mental health, I’ve supported individuals and families navigating education, child welfare, and juvenile court systems. My approach is grounded and approachable—laid-back but intentional, focused on small wins that build toward lasting growth.

As a man, father, and husband, I understand the weight many carry to stay strong and hold it all together. My goal is to create a space that feels supportive and side-by-side, walking with you rather than standing over you.

If you’re ready to explore change, I invite you to reach out.