Navigating life’s challenges can be overwhelming at times. I believe our stories and histories can have a great impact on how we experience life and the challenges we face. It is my hope to be able to assist you in navigating this journey so that you may experience the joys, hurdles, and lulls of life in a healthy manner. By creating a safe, inclusive, and welcoming environment it is my goal to allow you to fully explore your own story and to enhance your ability to connect, grow, and ride the waves this life can bring.
I enjoy working with individuals, families, teens, and children. I am experienced in the treatment of grief and loss, eating disorders, depression, anxiety, relationship issues, life transitions, parenting, self-esteem, stress, and trauma. Incorporating modalities such as play therapy, narrative therapy, attachment, CBT, and DBT allows me to find the modality that will work best for your needs.