My approach is rooted in finding holistic pathways to resolution and balance in the face of life’s challenges. I support clients in healing from trauma and exploring identity, self-worth, and fulfillment across the lifespan. I’ve worked with LGBTQIA+ and neurodivergent communities, and those facing grief, addiction, mood disorders, and complex diagnoses. My approach draws from DBT, CBT, Polyvagal Theory, and trauma-informed care through a humanistic lens.

I’m passionate about building a trusting connection where we can explore patterns affecting your life. You are the expert of your story—I’m here to help you tap into your strengths and amplify your healing. I’d be honored and excited to support you on your journey toward growth, balance, and self-discovery. Please don’t hesitate to reach out!