Hey there, and welcome! Whatever it is that brings you to therapy, I believe you have the power to find healing, achieve goals, and make lasting change. However, we often need a space to start exploring how to access it and sort it all out. Whether it’s an endless inner critic, vastly confusing emotions, or a pattern you are aware of but have absolutely no idea how to unbind, I welcome it.

Although I work with a wide array of needs, I have a special focus on eating disorders and challenging any unhelpful narratives in our culture that affect the relationship with our bodies and movement. I enjoy helping children, teens, individuals, and families navigate all that life throws at them.

I have a relaxed and eclectic approach where I value meeting you where you are to reach your own goals. I will happily draw from your interests and passions to help you cultivate the life you want. And as an artist, athlete, and adventurer myself, perhaps we can have some interesting discussions along the way.

Reach out whenever you’re ready!