Sharing our inner experiences with someone can often feel frightening, which is exactly why I place such a strong importance on connection and acceptance in the therapeutic process. I aim to create a safe space and environment that will invite my clients to delve deeper into their personal narrative, as I truly believe we are not built to process emotions alone. As humans, we all have a propensity to grow and become our true selves, unfortunately we aren’t always gifted with the circumstances to allow it. I am passionate about creating a space for not only self-discovery and self-acceptance, but a space that will allow my clients to be truly seen, heard, and valued for who they are.

I honor and acknowledge that every client that walks through my door presents their own personalized and individual narratives. My therapeutic approach tends to be eclectic, pulling from various theoretical frameworks including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Emotion-Focused Therapy, Internal Family Systems, and Attachment-Based Therapy. I have experience with individuals facing eating and behavioral disorders, depression, anxiety, life transitions, OCD, grief and loss, self esteem issues, and attachment struggles. I invite you on this wonderful, purposeful journey and I look forward to meeting with you!