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Hypnotherapy

Therapists Providing This Service

Hypnosis, or hypnotherapy, uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The person’s attention is so focused while in this state that anything going on around the person is temporarily blocked out or ignored. In this naturally occurring state, a person may focus his or her attention, with the help of a trained therapist, on specific thoughts or tasks.

What are the benefits of hypnotherapy?

The hypnotic state allows a person to be more open to discussion and suggestion. It can improve the success of other treatments for several conditions such as:

  • Phobias, fears, and anxiety.
  • Sleep disorders.
  • Depression.
  • Stress.
  • Post-trauma anxiety.
  • Grief and loss.
  • Pain control.
  • Addictive Habits.